TheMedicine.NET

Ginseng

Ginseng is perhaps the most popular herb, more than thousand books have been written on it. The main part is its roots.There are three main types of Ginseng

Korean Ginseng (Panax ginseng) – a.k.a. Chinese or Japanese Ginseng
American Ginseng (Panax quinquefolius)
Siberian Ginseng (Eleutherococcus senticosus)

Healing Power of Ginseng

Ginseng is often referred as the ultimate tonic, the herb boosts general well-being, immune function, libido, and athletic performance. It has also been used to treat diabetes, emphysema, impotence, and loss of appetite.

Many studies have shown that ginseng combats fatigue, improves physical stamina, fights depression, and improves memory and immunity.

For centuries in countries like China and KoreaGinseng has been used as a stimulant that helps counteract fatigue. In the former Soviet Union Olympic athletes were given ginseng in their training. Recently some American athletes have also used ginseng. Studies show that the herb does indeed enhance athletic performance.

Ginseng Side Effects

Ginseng may cause serious side effects, including high blood pressure, nervousness, insomnia, diarrhea in some people. Ginseng should not be combined with Tea or Coffee as it may enhance the effects of stimulants like caffeine, thus setting the stage for overstimulation. Those who have taken large doses have reported nervousness and restlessness as well.

Though problems with ginseng are uncommon, the studies have shown a few dozen reports of adverse reactions. The herb may cause increased blood pressure, and arrhythmias (heart rhythm problem) insomnia, as well as asthma attacks. People with asthma, high blood pressure, cardiac arrhythmia, or fever should avoid using it at all.

Also, if you have diabetes, or are pregnant or nursing, check with your doctor before taking ginseng.

If Ginseng causes allergy symptoms or insomnia, stop using it altogether. Let your physician know if you experience any unpleasant effects.

Ginseng Tea

Ginseng tastes sweetish and has a slight aroma. In Asia, a more common use of it, especially among older people is the Ginseng Tea. To prepare a tea, use the budding root, or about 1 teaspoon of powdered root per cup of boiling water, simmer for about 15-20 minutes. Drink not more than 2 cups a day.

Back to Drug List

Disclaimer:

The information provided in this website is not intended to be used for self-diagnosis or self-treatment. Please consult your licensed health care provider regarding all medical problems. You should never stop taking a prescription drug or alter the dosage or dosing schedule without first consulting your physician or health-care provider.