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St. John's Wort

The name St. John's Wort is derived from the Old English word for plant, "wort" and because of its tendency to blossom around the Christian feast of St. John. St. John's Wort is a perennial, hardy shrub like plant also known as Hypericum Perforatum that grows up to 3 feet tall.


St. John's Wort has a long history of medicinal usage dating back to the Romans in Europe and has been used for anxiety, depression, wounds, bruises, and ulcers. Native Americans have used St. John's Wort for treating diarrhea, snakebite, as well as wounds.


These days, St. John's Wort is gaining ever-increasing popularity as a treatment for depression in Germany, other parts of Europe, and even in the United States. In Germany, St. John's Wort is used as a prescription antidepressant and is covered by the national health-care system. Although there are other species of Hypericum, the German counterpart of FDA, Commission E only recognizes St. John's Wort as its main source.


SIDE EFFECTS


Side effects are rare. However, if it bothers your stomach, take it with food.


St. John's Wort should not be combined with another antidepressant drugs, including MAO inhibitors, SSRIs, and tricyclics, blood thinning drugs, drugs for lowering cholesterol (statin), chemotherapy drugs, sulfa drugs, anti-inflammatory medication, Prilosec, Prevacid as well as protease inhibitors (for HIV).


St. John's Wort can be habit forming.


Avoid stimulants such as caffeine while using St. John's Wort.


DOSES


The standard dose of St. John's Wort is 300 mg 3 times a day.


Full effects St. John's Wort takes up to 4 weeks to develop.


St. John's Wort is not recommended for children.

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